...and zonk!

I think yesterday's wooziness was caused by tiredness. Today I am just as tired and about to have an afternoon nap.

I'm frustrated with getting so tired. I've worked three mornings this week. I did have a relatively late night on Monday, but in theory I've had enough sleep and mostly it was good sleep. I'm tired of being tired. I don't know what to do differently. Most fresh air and exercise? Different food? Go to bed even earlier?

Grrrr.